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London Acrobatics Convention 2023

The countdown is on

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LAC is back!

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What's On

Offering workshops across all disiciplines of acroyoga, partner acrobatics and more.

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L-Base Fundamentals

The bread and butter of AcroYoga with the base lying down, legs in the air, building shapes like bird, star, and throne. Many acrobats start their journey here.

Handstands

Handstand (or Handbalance) is the art of balancing upside down on one or both hands. Developing a strong and stable kick up and hold allows acrobats to develop more challenging positions such as stag, tuck, straddle, diamond and the “seven”; and to develop advanced skills like presses, tilts and even one armed handstands.

Foot-to-Hand

Skills where the flyer stands in the base’s hands with both feet — or just one! A classic in both L-basing and standing acro, and a launchpad for more dynamic tricks.

Group photo of standing hand to hand class at LAC 2022

Hand-to-Hand

Hand-to-Hand skills involve Flyers handstanding on top of their Base (or Bases)’s hands. Once the fundamentals are mastered, they open up the possibilities to a huge range of balances, poses and dynamic transitions in both Standing and L-Basing acro.

Dan Thatcher performing an acrobatic back bend

Soft Acrobatics

Less about big throws, more about solo flowing. Think smooth transitions and playful acrobatic movements that feels good on the body.

Three full days of acro workshops, jams and community spirit

10:00 - 11:00
Registration

11:00 - 11:45
Warm Up & Spotting

11:45 - 12:00
Welcome & Announcements

12:00 - 13:30
Workshop 8.1

13:30 - 14:30
Lunch Break

14:30 - 14:45
Announcements

14:45 - 16:15
Workshop 8.2

16:15 - 16:30
Break & Announcements

16:30 - 18:00
Workshop 8.3

18:00 - 18:15
Break

18:15 - 18:45
Cool Down

18:45 - 19:00
Tidy Up & Exit

19:00 - 19:00
Building Closes

09:00 - 09:00
Building Opens

09:15 - 09:45
Group Warm Up

09:45 - 10:00
Announcements

10:00 - 11:30
Workshop 9.1

11:30 - 11:45
Break & Announcements

11:45 - 13:15
Workshop 9.2

13:15 - 14:15
Lunch & Free Training

14:15 - 14:30
Announcements

14:30 - 16:00
Workshop 9.3

16:00 - 16:15
Break & Announcements

16:15 - 17:45
Workshop 9.4

17:45 - 18:00
Break

18:00 - 18:30
Cool Down

18:30 - 19:00
Tidy Up & Exit

19:00 - 19:00
Building Closes

09:00 - 09:00
Building Opens

09:15 - 09:45
Group Warm Up

09:45 - 10:00
Announcements

10:00 - 11:30
Workshop 10.1

11:30 - 11:45
Break & Announcements

11:45 - 13:15
Workshop 10.2

13:15 - 14:30
Lunch & Free Training

14:30 - 15:00
Group Photo & Announcements

15:00 - 16:30
Workshop 10.3

16:30 - 18:30
Pull Down / Clean Up

19:00 - 19:00
Building Closes

Who's teaching at LAC?

Confirmed Teachers

London, UK

Toffy & Jared

Toffy (he/they) & Jared (he/him), met 4 years ago at Circus Village in Wales and have since toured the UK as a partner acro duo. Now co-artistic directors of Brainfools, this same-size duo specialises in H2H and loves counterbalances.

London, UK

Eugéne & Anna

Eugène & Anna are passionate teachers & community builders sharing their love of acroyoga, cultivating a welcoming community in London. They specialise in L-basing developing a rich repertoire of sequences. Their teaching blends technical precision with expressive freedom, incorporating dance-inspired lifts, musicality & a touch of theatre to bring fluidity, connection & joy.

Bristol, UK

Joli Vyann

Olivia & Jan integrates circus, dance and theatre creating their company Joli Vyann. Their work explores the precarious nature of mixing dance and acrobatics, playing with contradictions, subtlety & breaking conventions. Joli Vyann’s work is relatable to all, as they take subjects they feel need discussion & tell stories through the genres of dance & circus.

Ringwood, UK

Jan & Olivia

Joli Vyann integrates Circus, Dance and Theatre in their own unique style Joli Vyann’s work explores the precarious nature of mixing dance and acrobatics, playing with contradictions, subtlety and breaking conventions.

Santiago, Chile

Duo Liquen

Pauli & Nacho hail from Chile and travel to teach all over the world. Having taught in over 15 countries they are known for their dynamic whips, pops, icarians and whicarians!

Santiago, Chile

Pauli & Nacho

Pauli and Nacho are passionate full time travelers that explore the world while meeting new communities and sharing their passion for movement.

Tring, UK

Jesse Saunders

Jesse has been teaching Yoga and Acro since 2007. He played a central part helping develop AcroYoga in London and the UK. Moving out of London and starting a family has reduced his acro offerings of late. He is currently focused on developing Therapeutic Embodiment, which is movement to heal and thrive. He’s excited to bring you fun L-base fundamentals to ready you for the standing acro fun!

London, UK

Judit Feher

Judit had a BA in Circus and Performance Art from NCCA in hand balancing. She is a professional circus performer working in the London’s cabaret circuit. She has been coaching hand balancing & flexibility for over 6 years and is now one of the head coaches at the London School of Hand balance. When teaching handstands, her priority is always to build strong technical foundations.

Helsinki, Finland

Ola & Elli

    After an early start in gymnastics Ola switched to H2H and studied at Codarts Circus Arts and in Kyiv Circus Academy. Elli is school through the conventions of Europe. Her goal is to be able to base all that she can fly. Being a relatively small base she does not cheat on technique and has built a reputation of the best carrying positions around.

    Hastings, UK

    Dan Thatcher

    Dan teaches soft acrobatics with an easy-going, experience-led approach. With over 15 years in gymnastics, acro, dance and tricking, my focus is on helping movers explore skills safely and confidently. Dan has worked in the circus and performed

    Edinburgh, United Kingdom

    Oran & Eric

    Eric & Oran are based in Edinburgh. Eric was born to fly and Oran loves to base, so therein started the idea to perform together as an unconventional acro duo. They performing in a variety of cabaret & LGBTQ+ events, and are currently working on a longer show so that more people can appreciate their big muscles (perhaps while receiving a soppy message about masculinity).

    London, UK

    Erica & Kiran

    Erica & Kiran have been part of the London Acro community for over a decade. Erica’s background spans performance, yoga and AcroYoga teacher trainings, and immersions – while Kiran is known for his inclusive energy and clear, versatile teaching. Together they create accessible yet challenging workshops that inspire connection.

    London, UK

    Satori Silva

    Satori Silva began teaching acroyoga in 2012 and offering Thai massage sessions in 2015, leading workshops and classes across South America and Europe. As an inclusive teacher, he tailors his approach to meet various needs and skill levels. His teaching style is a mix of challenge and playfulness, all while maintaining a grounded, lighthearted attitude.

    Dresden, Germany

    Verena Desenfrena

    Verena’s specialty lies in understanding the physics behind each trick, which she breaks down in a simple and easy-to-understand manner. She can help improve your skills and technique with her wealth of knowledge and experience. Her specialist discipline is standing dynamics, but she’s well-versed in Icarian, Dance Acro, H2H and more.

    Our Mission

    We’re committed to making acrobatics accessible to everyone with inclusive workshops for participants of all levels from beginners through to professional performers.

    We recommend all attendees read our Code of Conduct to learn more.
    Our Code of Conduct
    Beginners practicing acro at the event
    Beginner Acro

    Get Started

    Beginners practicing acro at the event
    Intermediate Acro

    Expand your skillsets

    Beginners practicing acro at the event
    Advanced Acro

    High-level, dynamic acro

    The Venue

    Make your way to the event

    Find directions to the event here using Google Maps or What3Words
    Food, Drink and Snacks

    Food

    We will happily be providing food snacks, hot drinks and general bits included in the ticket price to help you along through each day.
    For lunch, there is a supermarket, coffee shops and restaurants

    Sample image of lunch provided by brown and green catering
    Buy Tickets

    Three Days of Workshops, Jams & Community Spirit

    Please note: Ticket sales are non-refundable. IF you wish to sell your ticket, please visit the FAQ.
    LAC Merch!

    Get your official LAC Vest, T-Shirt or Tote Bag!

    Collect your pre-ordered merch during the convention’s scheduled meal breaks. There will a small surplus of tops and bags available for purchase on a first come first serve basis.